Tag Archives: food

Southwest Chicken Pasta (Virgin Diet Approved!)

5 Jun

Here is my absolute FAVORITE Virgin Diet recipe that I have created.  It is super quick & easy & both friends & family (non Virgin Diet-ers) love it!Southwest Chicken Pasta

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Water & Meal Timing for The Virgin Diet

22 Jan

There are a lot of different components to The Virgin Diet & keeping track of them all can be a lot of work. I am going to try to break them down from what I’ve learned from the book & my experience so far. Water & meal timing are KEY to succeeding with the diet. (On pages 172-175 you can find the details on meal timing & hydration.)

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Quick & Easy Foods for The Virgin Diet

20 Jan

One of the hardest parts of The Virgin Diet is knowing what you can eat! This post will help you figure that out.

When you are shopping you will want to stick with the basics defined in the book; protein, fruits, veggies & healthy fats. Less ingredients in something is always better. I’ve been scouring the shelves of my local grocery stores to find things that work in the diet & are easy & quick. Here are some of my favorites.

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