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Valentine’s Day!

14 Feb

Typically I don’t blog much about my life outside of healthy recipes & such but I thought I would start a new section of my blog for my love of holidays! It is an obsession & actually probably an addiction, ha ha, I love it.

I may be just a little bit out of control when it comes to holidays with my kiddies, but I just can’t help myself.

Campbell my 2 year old has finally conquered potty training so we are celebrating extra! So, Ribbons, our Elf on the Shelf showed up!

Tomorrow we will start the day off with heart shaped pancakes with heart shaped strawberries. For lunch it is our tradition to have heart shaped grilled cheeses (made with coconut oil!). Campbell has dance class tomorrow & she could not NOT bring Valentine’s for the other girls. Hopefully she won’t throw a fit & actually give them away. We plan to practice this tomorrow.


Wishing everyone a very Happy Valentine’s Day! If you’re following me on instagram (@kristadol) you will be in for a photo bombing sensation tomorrow!


Quick & Easy Foods for The Virgin Diet

20 Jan

One of the hardest parts of The Virgin Diet is knowing what you can eat! This post will help you figure that out.

When you are shopping you will want to stick with the basics defined in the book; protein, fruits, veggies & healthy fats. Less ingredients in something is always better. I’ve been scouring the shelves of my local grocery stores to find things that work in the diet & are easy & quick. Here are some of my favorites.

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The Virgin Diet Lowdown

20 Jan

Photo Jan 20, 1 40 07 PM

I have been doing The Virgin Diet now for 6 days & have been asked by several people what it is. This post is much longer than my typical posts but explains the overall diet for you. In future posts I will be sharing more information on certain areas of the diet, recipes, tips & my success. I have been a healthy eater for a while but nothing I have done has made as much sense as this diet! If you have any questions feel free to ask & I will definitely help you as best as I can.

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