QT #4: MAGIC VEGGIE

30 Apr

Here is a great trick to eat healthier & avoid starches.

I am not sure where I saw this, but I cannot take credit for this idea (probably Rachael Ray).

My new favorite ‘magic’ veggie is cauliflower.  It can replace rice, potatoes or meat to add a substance to food that can otherwise can be too bland.

Cauliflower Rice: Leave it raw & throw it in a blender or food processor & blend.  (If you like sushi swap cauliflower out for the rice.)

Cauliflower is also great because it absorbs flavor beautifully, try marinating it.

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One Response to “QT #4: MAGIC VEGGIE”

Trackbacks/Pingbacks

  1. Stir-Fry Chicken with Garlic Sauce « Pretty Little Blog - May 5, 2011

    […] this over rice (or try my faux rice!), with tortillas or enjoy […]

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